• 815F709E-BD01-4B01-88A9-772348755FF2The smoothie deconstructed! Here is the detailed recipe for this amazing tasting and nutrient dense smoothie bowl:
  • 1 1/2 cups coconut milk
  • 1 cup frozen blueberries
  • 1 handful raw spinach
  • 1/2 avocado
  • 2 scoops berry flavored collagen peptides protein powder from http://www.vitalproteins.com
  • 2 tbsp tocos (rice bran solubles powder with tons of vitamin e and d) from http://www.sunpotion.com
  • 2 tbsp chia seeds
  • blend to oblivion and top with more chia seeds and add pomegranate seeds

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